The Yard Dogs Performance Crew




The Yard Dogs Performance Crew is a structured small-group training system built for athletes and individuals who thrive in a disciplined, high-accountability environment.

Limited to 3–4 members per group, the Crew focuses on:

• Strength development

• Explosive power

• Cardiovascular conditioning

• Durability and injury prevention

• Structured progression




This is not a bootcamp!





This is performance development in a competitive, supportive setting.

Spots are limited to maintain intensity and coaching quality.

Small Group. High Standard. No Shortcuts.







Join the Yard Dogs Family

No Pressure. No commitment. Just a Real conversation about your goals, lifestyle, and the plan that fits you best.




Start My free Game Plan.

FAQs

  • Who is the Performance Crew for?

    The Performance Crew is limited to 3–4 members per group. This ensures high coaching quality, structured progression, and a disciplined training environment.

  • What sports do you train athletes for?

    I make the payment process simple and flexible so you can focus on your training. All coaching packages can be paid securely through Stripe, where I send a direct invoice to your email for quick checkout. I also accept Zelle, Venmo, and PayPal for clients who prefer alternative methods. Once your payment is complete, your program or session scheduling begins immediately. All sales are final; refunds are not guaranteed and are handled solely at the coach’s discretion on a case-by-case basis. Let me know which option works best for you.

  • Is every athlete given the same workout?

    All training is in-person only, not online or streamed. I work directly with each client to ensure proper form, focus, and motivation during every session. You’ll get hands-on guidance, feedback, and accountability in real time.

  • Is this a replacement for sports practice?

    No. Performance training compliments sport- specific practice by developing the physical qualities that help athletes perform.