Personal Training – Built for Results
Customized workouts designed to match your goals, ability, and lifestyle. I keep you accountable, push your limits, and guide you every step — in person or online. Every rep, every session, with purpose.
Personal Training session is 1 hour, fully customized to your goals and fitness level.
You’ll train with structure, accountability, and purpose — every session built to deliver results.
All packages require a 3-month commitment unless otherwise stated.
10-Session Pack
Never Expires- No Commitment Required
Flexible option for busy schedules. Use sessions whenever you want — no expiration, full customization, and the same elite-level coaching.
4 Sessions / Month
Ideal for maintaining consistency and building healthy habits. One guided session per week focused on form, technique, and long-term progress..
8 Sessions / Month
Perfect for faster results and deeper accountability. Two focused training sessions per week with personalized programming and progress tracking.
12 Sessions / Month
For serious commitment and transformation. Three structured sessions per week to push performance, recovery, and results to the next level.
Join the Yard Dogs Family
No Pressure. No commitment. Just a Real conversation about your goals, lifestyle, and the plan that fits you best.
"Not sure which plan fits? Start with a free 30-min game plan session."




