Nutrition That Works As Hard As You Do.

Nutrition Coaching

30 min

"One-on-one nutrition session built around your lifestyle, goals, and performance needs."

We break down your current habits, create a custom plan, and set clear strategies you can follow every day.


Level / Focus

Accountability & Education

You’ll learn how to eat for your body — not follow a diet. I track your meals, provide feedback, and adjust your plan as you progress.




3-month Program

Includes ongoing meal tracking, feedback, and accountability.

Nutrition is also included with personal training and online coaching at no extra cost upon request.



"Your Goals, Your Plan, Your Grind"

Get my free Gameplan

Everything changes when you stop guessing and start following a real strategy. Let me build your personalized game plan so you can get results faster.

FAQs

  • How many people per session?

    All sessions are one-on-one, fully focused on you.

    Every program is built around your goals, schedule, and experience — no group distractions, just real results.

  • How do I pay?

    I make the payment process simple and flexible so you can focus on your training. All coaching packages can be paid securely through Stripe, where I send a direct invoice to your email for quick checkout. I also accept Zelle, Venmo, and PayPal for clients who prefer alternative methods. Once your payment is complete, your program or session scheduling begins immediately. All sales are final; refunds are not guaranteed and are handled solely at the coach’s discretion on a case-by-case basis. Let me know which option works best for you.

  • Can I view a class on my phone?

    Yes — everything can be accessed right from your phone.

    You’ll get meal tracking, workouts, and coaching feedback through our online system or app, so you can stay connected anywhere.

  • Do you offer any discounts?

    Not at the moment.

    Nutrition coaching is already included with personal training and online coaching if requested.

    However, promotions and special offers will be available in the future — stay connected with the Yard Dogs Family to be the first to know.